Breakfast: 0% plain Greek yogurt with fruit salad, coffee with soy creamer
Snack: Handfuls of raspberries, freshly picked from Sweet Berry Farm in Newport.
Lunch: Veggies with hummus, chopped salad with chicken and fat free raspberry vinaigrette, Diet Coke. Generally, I am completely against all soda, especially ones with artificially sugar but… I was sitting on Newport beach, with friends, enjoying a perfect day and darn it, I needed something sweet to drink and there were no cabana boys to bring me a mudslide!
Snack: Coffee with soy milk and a handful of almonds
Dinner: Roasted spaghetti squash with chicken sausage and tomato sauce. Delicious and super filling! How to roast squash: preheat oven to 350°, slice your squash in half, sprinkle with salt and pepper, a bit of olive oil so it doesn’t stick and put face down on a cookie sheet or in a pyrex. Roast for 30-40 minutes for al dente, scrap with two forks – enjoy!
Dessert: Peach sangria and a beautiful summer sunset on the porch. Heaven.
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