Breakfast: Leftover carrot pancake sprinkled with hot sauce and topped with a fried egg, coffee with soy creamer. This was a delicious reuse of the carrot pancake. I liked it much better than for dinner!

Snack: Nectarine.

Lunch: Blackened cod in a gluten-free wrap, caper aioli, lettuce and tomato, iced tea. We ate lunch at the Blue Kangaroo Cafe and it was fabulous!

Snack: Chocolate almond frozen yogurt, kiddie size.

Dinner: Taco salad.

Dessert: Glass of wine by candlelight with friends on our porch, lovely.

Ab workout: 35 sit-ups, 15 crunches, 15 leg lifts and 25 second plank.